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18 Habits that are slowly killing you

  1. Too less/too much sleep.
  2. Overuse of medication.
  3. Skipping exercise.
  4. Exercise food.
  5. Lack of social activities.
  6. Too much mobile/computer time.
  7. Taking too much sugar/salt.
  8. Over working.
  9. Not relaxing.
  10. Staying in an unhealthy relationship.
  11. Skipping sunlight.
  12. Negative thinking.
  13. Sitting for long hours.
  14. Bad body posture.
  15. Spending before earning.
  16. Excessive alcohol consumption.
  17. Living life on autopilot.
  18. Always aggressive behaviour.

THANK YOU FOR READING ☺️


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