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TOP 10 HABITS OF FIT EVERYONE

NEGI RK Wednesday, December 28, 2022

TOP 10 HABITS OF FIT EVERYONE



wash your hands

Eat whole foods

Cut back on sugar &alcohol

Exercise regularly

Stay hydrated

Take vitamin C

Take care of your gut

Get enough sleep

Manage your stress

Avoid people who are sick

Share your thoughts also.

  1. wash your hands
  2. Eat whole foods
  3. Cut back on sugar &alcohol
  4. Exercise regularly
  5. Stay hydrated
  6. Take vitamin C
  7. Take care of your gut
  8. Get enough sleep
  9. Manage your stress
  10. Avoid people who are sick

Share your thoughts also.

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NEGI RK

Posted by: NEGI RK

Engineer by Education, Blogger by Hobby.

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