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I need peace in my life. What should I do?

I need peace in my life. What should I do?

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live n learn
  1. Release the mental burden : You’ve been so strong for so long — maybe too long. But peace comes when you stop holding everyone else's burdens.
  2. Speak kindly to youself : know that you are as important as other
  3. Protect your energy: Walk away from noise, drama, and those who mistake your softness for weakness.
  4. Treat yourself with all the love do all the things which gives you joy .
  5. Let go of insecurities: remember you are unique in your own way
  6. For me travel and food works the best mental therapy so find yours too
  7. Have a hobby : which helps you to bring joy

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